I'm here to listen and support you as you transform.
Do your current life circumstances have you feeling stuck, unmotivated or lacking hope? Looking into therapy is a brave first step into creating the change you desire. My therapeutic approach is built on a foundation of relationship, trust and empathy. I believe that every individual already possesses the innate skills to solve whatever stressful life events or challenges they are presented with. It is my role as a therapist to assist individuals in discovering and strengthening those skills so they are able to overcome challenges and navigate their lives in a healthy and empowered manner.
My approach to therapy, grounded in evidence-based practices, will be suited to your needs, strengths and personality. YOU are the expert of you - I am a humble witness who will support you, encourage you and provide honest feedback to promote the clarity and growth you seek.
If you're open to exploring ways to respect your own feelings and desires without passing judgment, work through conflict in a healthy manner, communicate effectively or learn tools to set and maintain healthy boundaries, I encourage you to reach out; it would be an honor to support you in your journey.
Krystle Gawel-Kulesa, LCSW
Licensed Clinical Social Worker
